Join Our Facebook Team Challenge

Compete individually as part of a team. We compare FTP, share stories, and post pictures and videos of both successes and challenges. We talk bike tech, training choices, nutrition, and recovery. Beginners and veterans welcome.

Bring your solo goals. Encourage others. Track progress without drama.

Join the Facebook Group
Training for a Gran Fondo involves a holistic approach to achieve peak performance. From understanding the event's unique demands to developing a tailored training plan, this guide covers the essential elements including endurance building, speed work, nutrition, and mental preparation to ensure you Read
Embarking on a long bike trip requires careful preparation to ensure a successful journey. From essential gear & clothing choices to nutrition & hydration strategies, this guide covers everything you need for comfort & safety on the road. Read
Effective bicycle lighting is crucial for rider safety & visibility. This article explores various types of lights, mounting solutions, & innovations in technology, ensuring cyclists are well-equipped for daytime & nighttime rides. Read
Learn how to effectively use clip-in pedals to boost your cycling efficiency and comfort. This comprehensive guide covers everything from choosing the right system to adjusting cleat positions, ensuring a smooth transition for new users. Read
The McMillan Trail in North Muskegon is a vital natural resource that highlights diverse ecosystems, supports recreational activities, and fosters community engagement. This trail not only offers stunning landscapes and wildlife encounters but also emphasizes the importance of conservation and futur Read
The City of Muskegon Lakeshore Trail is a vital resource that promotes recreation, community engagement, and environmental stewardship. This scenic trail not only enhances the quality of life for residents and visitors but also showcases the area’s natural beauty and cultural significance. Read